Whole Grain and Mushroom Soup

Mushroom

Safe and edible fresh mushroom can be bought from supermarket. Mushrooms are a good source of B vitamins (B1, B2, B3, & B5) and the essential minerals, selenium, copper and potassium.  It provides flavour and fragrance to the soup. A little bit of pepper and salt can be added to enhance the taste.

Recipe

- 1.5 cup whole grain, 100g fresh mushrooms (5-6 pieces), 1/2 potato, 1/2 onion, 1300 ml water.
- Cut mushroom, potato and onion into pieces.
- Mix the ingredients and water in the cooking pot.
- Set the timer to 30 minutes.
- 2 tsp light soy sauce, 2 tsp salt, 1 tsp sugar and little bit of peper to be added according to preference.